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Health and Wellness Series
HEALTH & WELLNESS SERIES: "HOW TO EXERCISE INTO THE AGES"
Date: Wednesday, July 14, 2010
Time: 6:30-8:00 pm
Location: Georgetown University, ICC Building, Room 102
Cost: $5
Register:
http://wellnessseries.eventbrite.com
A discussion on the prevention of exercise-related injuries for moderate to serious athletes, ages 25-45. Brian Neville, who received his doctorate in physical therapy and practices at Sports and Spinal Physical Therapy downtown, will provide strengthening exercises, stretches and tips aimed at preventing minor aches and pains from turning into major injuries later in life.
http://www.sportsandspinalpt.com for information on Brian Neville
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